Two Day Retreat-Sacred Voice

 Embodying Your Inner Truth

A Retreat for Realignment & Self-Expression

Step into a transformative two-day journey where authenticity is your guide and your voice becomes your power.

Through heart-opening yoga, grounding meditation, and powerful mindfulness practices, you'll reconnect to your inner truth and learn to express it with clarity and courage.

This immersive experience is for the seekers, the healers, and anyone ready to align with who they truly are and come home to their Sacred Voice. 

Saturday 9am-6pm

Sunday 9am-5pm

Day 1 – Root & Reflect

Theme: Grounding in authenticity, self-awareness, inner listening

9:00 AM – Opening Circle & Intention Setting

• Welcome, grounding breathwork, journaling prompts
• Theme: “What does it mean to live aligned?”

10:00 AM – Root Chakra Yoga Flow

• Gentle yet powerful practice to ground and reconnect to the body
• Includes mantra: “I am safe to be myself”

11:15 AM – Guided Meditation: Inner Landscape Scan

• Cultivating awareness of thoughts, feelings, and bodily sensations

12:00 PM – Lunch Break

1:30 PM – Workshop: The Masks We Wear

• Mindful journaling & group discussion around roles, personas, and authenticity

3:00 PM – Walking Meditation in Nature

• Practicing presence and stillness through movement

4:30 PM – Restorative Yoga + Sound Bath

• Deep release through gentle movement and healing sound

6:00 PM – Closing Reflection Circle

 • Share takeaways, write a letter to your authentic self

Location:

Downtown Yoga Greenville

17 W. North Street, Greenville, SC 29601