I taught this class a while ago on Insight Timer and felt like it was definitely worth sharing here in my blog as I have been on a journey for the last few years and at the beginning of this class I discuss this a bit with those that showed up for the live class.
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A friend of mine recently shared this on Facebook and I thought that I must share it here. Enjoy the read as well as the contemplation this may lead you to practice.
I was speaking with a friend last night and as we discussed a multitude of things my mind kept coming back to an aspect in her life that she shared. In this place there was friction. She felt it…I still feel it. The thing about friction is that it is an opportunity to be mindful of your true feelings. You know all that stuff under the surface that most of us don’t want to look at because it has been put into our mind and hearts that this is uncomfortable.
The truth is, you are an ever evolving being and therefore it’s VERY important that you dive into all those things under the surface reaction. You see, the surface reaction, isn’t even really you. It’s who you have been taught to be. It’s how you have been taught to behave.
When you consciously choose to stop BEing how others expect you to be then you can really begin to start HAVEing the life you truly desire because you are now taking full responsibility for your life.
When you feel friction, this is a direct arrow to a place where there is misalignment.
Misalignment is an opportunity for you to evolve, to grow, to step into your potential and live your best life. This arrow is directing you to living a heart centered life in collaboration with your Higher Self.
The thing about evolving is that you also have to be able to let go of what no longer aligns or resonates. Change is okay.
It’s okay to let go of relationships, behaviors, feelings and so forth in order to step into that unconditional heart space.
If you “think” you are who you are, then evolution might not be for you.
If you feel that you are not your thoughts but those thoughts are driving your reality, then it’s time to really look at how you feel about your reality.
You cannot “think” your way into HEART.
You want joy? Then you gotta feel it and in order to feel it you just might have to mine through all that other dense shit in the way. That mining process is gonna take fire aka friction and it might not be comfortable but I KNOW that on the other side of all that thinking is your opportunity to EVOLVE to ASCEND and move beyond the limited perspective of that old narrative.
You see, you already know where the misalignment is.
You have always had the ability to create the joy you desire. You have just been programmed to BELIEVE that if you actually listen to your heart then you are being selfish or that something will go wrong or people won’t like you.
People don’t like when they can’t keep getting the same charge out of you. People don’t like when they cannot get what they want. Nothing more, nothing less. When you change your energy, the energy of everything around you changes.
Choose to evolve because our entire planet is ascending and I want you to be a part of the consciousness that is the NEW EARTH. It’s not about money, control, systems, or mass population soothing. This New Earth is about personal responsibility, collective elevation, freedom, liberation for ALL.
Look at the spot of friction in your day, life or problem…it’s here that you will find the fire of illumination just waiting to light up your life, ascend your consciousness and pave the way to that joyful beauty you desire to call yours each and every day.