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Uncage your heart...

Uncage your heart...
If you stay in the “always learning” and not integrating then you are literally polluting your mind with data. Not to mention messing with your nervous system!

Unused and unprocessed data goes straight to the subconscious mind and often is something we use AGAINST ourselves.

You know what I am talking about here. You might hear yourself say things like, “I know what to do but I am just not doing it.”

This is the perfect example of how we beat ourselves up with unintegrated information.

Taking time to integrate, connect and apply your learning is what actually provides you with wisdom.

Deliberately holding space for yourself creates the transformation from learning to KNOWING.

This is what allows you to take action on your heart’s desires.
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