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Your birthright...

Your birthright...

You can grow through ease and grace by simply choosing to be the highest frequency in the room. 

You deserve to live a life where you trust yourself. A life of congruence and clarity.

Think about your intention as an umbrella. Anything that is not in alignment with your intention doesn’t get to be under the umbrella.(on or off the radar of your awareness)

Imagine consciously choosing (not reactively choosing) every aspect of your life so that when things happen beyond your mind brain’s narrative you are rock solid in your clarity and in your knowing.

Imagine an unshakeable foundation of confidence and faith. 

 You deserve to live this way. It’s your birthright.

Until next time, 



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Wild Freedom equals Liberation

Wild Freedom equals Liberation

Loving nature, loving ourselves, releasing social conditioning is the essence of coming back home to our true nature.

Life is wild. Resistance creates friction and stops the flow.

Embrace the wild beauty, trust yourself and allow life to flow through you so that you may be held as Mother Earth holds us all.

No attachment, cyclical and ever present beauty, even in the winter there is still beauty.

Cycles of ease, cycles of friction…all cycles bring grace when we are willing to receive and be.

May you shake loose that which has a hold on you so that you step fully into your power and Soul Mission here on earth.


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Becoming Sovereign

Becoming Sovereign
When you choose comfort over truth, you will sacrifice your freedom. When you sacrifice your freedom you will lose your free will.

Your free will, consciousness and thumbs are the only things that separate you from all other animals on this planet. All mammals have brains, yours has the great ability to function in a higher state of consciousness. Unfortunately, many choose to live in the animal brain state or 3d consciousness.

If you are not awake and aware of what you truly want, who you truly are and what matters to you then you are going to be pushed into making decisions you don’t want to make in order to sacrifice for others under the illusive narrative of “doing the right thing” and there goes your free will.

Doing the right thing means you stand up for yourself, your values, morals and your truths. This is living with integrity. This is YOU living your life.

Integrity: the state of being whole and undivided.

Integrity and freedom go hand in hand for me. You cannot be divided and have integrity. There is no stability in this dualistic approach. You must awaken to your LIGHT. You must choose to stop riding in the comfort cart and doing what everyone has been programmed to do for the sake of comfort and convenience. You must get ILLUMINATED.

The truth is often inconvenient and uncomfortable at first however I promise you that the moment you get real is the moment you will start to experience a level of alignment beyond anything you have ever experience before.

This alignment leads to integrity and that integrity is the gateway to your freedom. You are not here to do what other’s think is right for everyone else. You are here to write your own story. You are here to do what you feel is in alignment with your values, morals and truths.

As you MINDFULLY make these decisions your reality will change. You will evolve. The only thing that matters is that you evolve in your own unique way and apply zero judgement or critic to the evolution of others. Your individuality is a gift. My prayer for you today is that you celebrate it because if you don’t use it you just might lose it.

Xoxo, Akasha Continue reading



Your Energy Level

This is the second part of last weeks blog about feelings. By now you have been observing your feelings and probably have become more aware of the way others around you feel also.

Frequency is all about YOUR energy. It’s what you show up with each and every single day and has a direct effect on every interaction you have in your life. As we begin to understand our feelings then we also begin to change our frequency. ALERT: some people are not going to like it when you change your vibe!

This is where you must practice DISCERNMENT. You have to learn how to spend your energy wisely. I am not saying that you start dropping your friends/colleagues that stress you out like mics 🎤 I am just saying that this may be where you start practicing limited exposure in order to recognize the difference and then ask yourself what brings you bone deep value.

I am saying that your frequency is your responsibility and you can shift it anytime you want. They key is your awareness. By using your feelings as a compass you can raise your frequency and clean up your aura. You remember me mentioning “your vibe attracts your tribe” last week. Let me give you a simple exercise to understand this.

Look at your five closest friends an you will see exactly where you are vibrationally as well as where you desire to be. Those things that you are attracted to, they reflect where you want to be and those things that you do not like often reflect where we are within ourselves yet not aware of those things consciously as we supress our personal feelings and this is why we get triggered by anyone we interact with.

This can feel like tough medicine, so I want to remind you that compassion is key on the healing journey. Compassion doesn’t mean complacency. Compassion means recognition, non-judgment and direction. If you are not sure where you are vibrationally check out this chart below that’s all about feelings and energy. It will give you a great idea of how you are resonating energetically when you have emotions aka feelings!

One of the easiest ways that you can start working with shifting your frequency and healing aspects of your life where you desire change is by listening to Solfeggio Frequencies. Here is a link to a wonderful starting point for you. I have played these for years at night. Efforless healing…how cool is this?! If you have never heard of these then keep reading for sure.

Solfeggio frequencies are part of the six-tone scale believed to have incorporated sacred music, including the beautiful Gregorian Chants. The unique tones and chants are found to impart spiritual blessings when they are played harmoniously. They have been tracked all the way back to John the Baptist! Below you can see how these tones have been used medicinally for decades.

So now that you are beginning to realize that everything is energy and you have the ability to spend your energy wisely (currency of consciousness: more on this next week!) the next step is taking action to facillitate the vibrational shift to the place you desire to exist within. Some ways that you can shift your frequency are:

  1. Gratitude (This is one of the quickest ways to amp up your vibration.)

  2. Love

  3. Meditation

  4. Breathing Practices

  5. Eat high vibe-nutirent rich food

  6. Movement

  7. Reduce or Eliminate Alcohol and sugar

  8. Think Positively

I personally practice all of these and I also love to dance. Getting physical is such and easy way to shift your frequency. Just turn on your favorite song and let it wash through you. However, I believe that breathing and meditation are the FASTEST ways to create a sustainable shift. In just THREE minutes a day you can shift your energy. Here is a link to one of my meditations that will help you feel balanced and collected daily while releasing stress.

While I am off to get my groove on I look forward to seeing you back here soon. If you would like to dance with me, then here is one of my favorite all time jams!

I will leave you with one of my favorite all time quotes : “ We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are SOULS dressed up in sacred biochemical garments and our bodies are the instruments through which our SOULS play their music.” -Albert Einstein

See you back here next week where we will dive into facillitating mindset for transformational growth. 🌷

Stay Illuminated!

xoxo, Akasha

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The Cage...

The Cage...
Be mindful of the gilded cage of your desires🪶

Those desires will keep you from experiencing true freedom 🆓

A big aspect of this great illusion is that you are safe inside the cage.

You see when you give up your freedom for someone else’s idea of safety you have relinquished your power.

Safety will always bring the illusion of comfort, however your SOUL
will always feel limited by the gilded cage.

Your innate SOUL desire is to experience limitless.

Your innate HUMAN desire is to experience safety.

Remember you are no longer running from wolves 🐺 and other predators. You have evolved.

No, the main predator today is programmed fear. Continue reading
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