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You are limitless...

You are limitless...

Stop limiting yourself based on other people’s thoughts about you.

When you have the courage to be your true self you inspire others to break the outdated 3d template.

Be yourself and let others figure their own 💩shit out.

Your only responsibility is YOU and YOUR journey.

Hugs, Akasha

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Your superpowers...

Your superpowers...
You do not need anyone to tell you how to live YOUR life. You have it all inside of yourself. Whatever you choose, you are the chooser. You are the CREATOR.

Your choice is your superpower.

I spent over a decade and a half doing things that were not in alignment with my heart's desires because I had been told repeatedly that following my heart wouldn’t work in business or life. WTF?!

When you realize that your focus, your choice and your sovereignty are superpowers you will never let someone else’s ideas, programs or patterns direct your life energy.

You will empower yourself to trust your inner knowing. You will begin to realize that your true power resides within the sovereign nature of your Spirit.

The Rise of Spirit is happening! Get on my email list to learn more or DM me RISE and I will reach out to you😘

With devotion,
Akasha Continue reading

The mind is the slayer...

The mind is the slayer...

"The mind is the slayer of the real."

This is a saying from ancient Yogis that discusses how the mind likes to slice and dice information up into compartmentalized bits of reality.

When the truth is, when you're asleep, the ego is offline and you're in the realm of Spirit.

When you're awake, the ego is online and you're in the realm of the body.

And there's nothing wrong with the realm of the body. But you must remember it's limited to the five senses.

Those five senses are not your true nature. Your true nature is infinite.

Your true nature is Spirit.

“The mind was given to you, you were not given to the mind.”-YB

Much love, 


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Self Care Awareness

Self Care Awareness

Self care awareness is something that we all must culitvate daily. Especially if we are choosing to live a Soul fed life. Taking care of and loving yourself is much beyond pedicures and manicures which many have been taught to believe is real self care. 

Truthfully, self care awareness requires strong boundaries and a willingness to integrate your own personal shadows. This is a practice of not only loving yourself and others but also of trusting yourself. 

When you begin to trust that you know what is best for you then you will begin to see your life truly change because you are being led by your Soul. Do not let others tell you who YOU are. Do not take on other people's baggage and please do not spend your precious life energy trying to convince other's that you are worthy of their time and love.

To be clear, I am not talking about cutting people out of your life or judging others for how they want to live and then saying that these things are just "not in alignment" with you. No I am dicussing radical acceptance here. Acceptance of what you cannot change in life as well as knowing that you have the power to decide what you can and cannot navigate with your current consciousness. 

Which, ultimately, will come down to what you want on a Soul level. You see, your ego will tell you stories so that you can justify your actions. Your Soul will ask you to feel into that story with your heart so that you can move beyond your mind and the constant trap of fear.

Your mind is the great illusionist and fear is its best trick. Your emotions are your compass and it is up to you to decide if you are going to allow yourself to take a journey into the depths of you and see past the narrative of the mind to the shores of connection.

Only you can captain the inner sea of Self. Only you can trust yourself enough to see your true value. 

Enjoy the journey and remember your worth. 

Much love, Akasha

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Are you watching my new Youtube series?

Recently we did a powerful practice for the bandhas. 

These are spaces in the body where energy can escape according Tantra. There are three spaces that are often referred to as the main bandhas and when practiced all simultaneously this is known as Maha Band or the Great Seal.

The word Banda translates as gale, or seal but when deeply studied in context we translate it as “coming together”. In this practice we bring the energy together by focusing on each lock and then lastly on the Great Seal. 



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Your Energy Level

This is the second part of last weeks blog about feelings. By now you have been observing your feelings and probably have become more aware of the way others around you feel also.

Frequency is all about YOUR energy. It’s what you show up with each and every single day and has a direct effect on every interaction you have in your life. As we begin to understand our feelings then we also begin to change our frequency. ALERT: some people are not going to like it when you change your vibe!

This is where you must practice DISCERNMENT. You have to learn how to spend your energy wisely. I am not saying that you start dropping your friends/colleagues that stress you out like mics 🎤 I am just saying that this may be where you start practicing limited exposure in order to recognize the difference and then ask yourself what brings you bone deep value.

I am saying that your frequency is your responsibility and you can shift it anytime you want. They key is your awareness. By using your feelings as a compass you can raise your frequency and clean up your aura. You remember me mentioning “your vibe attracts your tribe” last week. Let me give you a simple exercise to understand this.

Look at your five closest friends an you will see exactly where you are vibrationally as well as where you desire to be. Those things that you are attracted to, they reflect where you want to be and those things that you do not like often reflect where we are within ourselves yet not aware of those things consciously as we supress our personal feelings and this is why we get triggered by anyone we interact with.

This can feel like tough medicine, so I want to remind you that compassion is key on the healing journey. Compassion doesn’t mean complacency. Compassion means recognition, non-judgment and direction. If you are not sure where you are vibrationally check out this chart below that’s all about feelings and energy. It will give you a great idea of how you are resonating energetically when you have emotions aka feelings!

One of the easiest ways that you can start working with shifting your frequency and healing aspects of your life where you desire change is by listening to Solfeggio Frequencies. Here is a link to a wonderful starting point for you. I have played these for years at night. Efforless healing…how cool is this?! If you have never heard of these then keep reading for sure.

Solfeggio frequencies are part of the six-tone scale believed to have incorporated sacred music, including the beautiful Gregorian Chants. The unique tones and chants are found to impart spiritual blessings when they are played harmoniously. They have been tracked all the way back to John the Baptist! Below you can see how these tones have been used medicinally for decades.

So now that you are beginning to realize that everything is energy and you have the ability to spend your energy wisely (currency of consciousness: more on this next week!) the next step is taking action to facillitate the vibrational shift to the place you desire to exist within. Some ways that you can shift your frequency are:

  1. Gratitude (This is one of the quickest ways to amp up your vibration.)

  2. Love

  3. Meditation

  4. Breathing Practices

  5. Eat high vibe-nutirent rich food

  6. Movement

  7. Reduce or Eliminate Alcohol and sugar

  8. Think Positively

I personally practice all of these and I also love to dance. Getting physical is such and easy way to shift your frequency. Just turn on your favorite song and let it wash through you. However, I believe that breathing and meditation are the FASTEST ways to create a sustainable shift. In just THREE minutes a day you can shift your energy. Here is a link to one of my meditations that will help you feel balanced and collected daily while releasing stress.

While I am off to get my groove on I look forward to seeing you back here soon. If you would like to dance with me, then here is one of my favorite all time jams!

I will leave you with one of my favorite all time quotes : “ We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are SOULS dressed up in sacred biochemical garments and our bodies are the instruments through which our SOULS play their music.” -Albert Einstein

See you back here next week where we will dive into facillitating mindset for transformational growth. 🌷

Stay Illuminated!

xoxo, Akasha

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Moving beyond programming...

Moving beyond programming...
I taught Yoga Nidra today and was reminded of the fire that it takes to live in this space place and time. In the script there was this moment of the golden egg within the burning flame. This visual represents the higher self and the lower self. The fire is the lower self, the golden egg is the higher self.

Many of us, due to programming, trauma, etc are only aware of the lower self or focused on the fire of what we can create/manifest.

When you realize that the golden egg is not a reward for the results of your actions but instead is your TRUE nature then you will start to realize that the way you send and spend the energy of the flame of the lower self is 100% up to you.

Your “reward” if you like this language, as many do, is that you realize that you can create from your HIGHER BEING state ALL the time without losing energy aka fire.

The only way out of pain, is to go inward and understand it.
The only way to create the bridge to the higher self and move beyond the temporal flame of the ego is to get still and meditate. To simply take the time to observe, ask and allow it to be revealed….

You are so much more than the flame of this one existence.

Since it’s Sunday I will quote an ascended master many of us are aware of:

“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.”

Happy Sunday…may you be illuminated and lit up today and everyday.
May you stay curious and may you ask with an open heart so that you can
Receive all that you desire here, there and everywhere.
Much love, Akasha Continue reading


You see, feelings can FEEL messy sometimes. Why? They feel messy because they are SO big (energetically powerful) and we are not really taught how to express them nor do we sometimes feel safe expressing our feelings. Now fast forward to the reality that you are an adult and well you may have spent most your life not communicating with a very HUGE part of YOU. Continue reading
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