The Soul loves the truth. This is why when you change your diet/routine/habits and start feeling better in your body/mind you start making other changes. You feeling that great in your body is Normal!

Your Soul is always showing you the way to your Truth.

All those things that light you up, that’s your Soul whispering to you that you are heading in the best direction for your Self in a way that aligns with Natural Law.

When you can begin to wrap your mind around the awareness that the Universe is mental, you are going to to start making shifts in your reality that naturally support your Soul awakening.

This is embodiment.

This is living your Truth.

May you find yours today and everyday.

In love and devotion to Divine you, 

Akasha

xoxo

A friend of mine recently shared this on Facebook and I thought that I must share it here. Enjoy the read as well as the contemplation this may lead you to practice.

As I watch all people of the world evolve, expand and contract I see so many opportunities to hold space. As a teacher of yoga, meditation, mindfulness, awareness and consciousness I am constantly reminded that so many people struggle with holding space for themselves. 

If you have any doubt about this, please observe the mental poison of media, the epidemic rates of anxiety and depression. The pandemic of fear. The reality, that despite our ability to connect to anything and everyone in the world with technology, many people feel more alone than ever before. 

You see, I am a space holder, it is the place of transformation. Space contains all that is known and unknown. It is in space that we are reminded or our potential. It is in the ethers that the TRUTH resides. It is here that one can move beyond limitation. The gateway is the INNER cosmos. 

The key to the door of your INNERstanding is your breath. 

Your breath is the single most powerful tool that you have in this physical realm. Your ability to modify your breath is the direct pathway to the intelligence and guidance of your SOUL.

If you would like to learn more about holding space for yourself, connecting with the guidance of your SOUL and facilitating greater INNERstanding then consider joining me for one of my free events on Insight Timer OR check out my upcoming online retreat Jan. 2-8th in collaboration with Hannah Levin.

This is a wonderful way for you to start to tap into the awareness that you hold the keys. 

Hunger

What do you do when your hunger isn’t physical?

How do you operate when you feel like you are starving despite having food, clothing, all things that are needed?

What do you do when living in the light is more nutritious than the cool, still, numb blanket of the dark that you have grown accustomed to?

How do you open up, let go and move on when the snacks in your hand are consistent calories?

What excuse do you use to keep from feeding your SOUL?

This type of hunger causes pain beyond the body. Places the mind in the existential loops of illusion.

You find yourself in spaces and places you don’t want to be because you’re too busy eating the meals that everyone else tells you are best for you.

You keep doing what others have done and that’s why it’s not working for you.

You are aren’t others.

You’re YOU.

What feeds others isn’t going to feed you the same way.

Do you stay in the jungle of your hunger, starving while swinging from vine to vine taking what each location offers or do you go for a walk in the desert and bask in the space and liberate yourself from the illusive canopy of “good enough.”

You see, hunger is relative.

You gotta get relative with one question.

Would you rather starve in the jungle of everyone else’s creation or walk in the desert Soulscape of your consciousness ?

Hunger can kill…physically, emotionally, mentally….

Why do you keep feeding the body, distracting the emotions and numbing the mind?

Why haven’t you chosen to feed your SOUL?

Eliminating all the useless calories of mind numbing information, egotism, should have, could haves, rationalism of emotions and so on can create a feast for you unlike any other.

Dive into the relativity of the fact that we have ONE life. We all start with and inhale and leave with an exhale. It’s going to end the same. Feed your SOUL. Get busy living because we are all dying.

What are you hungry for? Share your SOUL journey below……xoxo, Akasha